Services
Online Therapy
Online counselling/support can take place in a couple of ways.
Text-based online work can be suitable for you if you enjoy or are used to communicating through the written word. Some people find expressing themselves in writing easier or more satisfying than doing so verbally. This will allow you time to think about what you wish to say to me, reflect upon it and will also provide you with a record for you to look back on. So, in other words we will communicate via email and these can be as many or as few as you would like.
Audio-webcam appointments are another option that can be arranged with you if communicating through writing is not your preference, and if you’d rather we can both see and hear each other when we interact. Though also, there is the choice to only hear one another, if you feel uncomfortable being seen. I will respect and appreciate what choice you wish to select.
Platforms
The security and confidentiality of our connection is very important if you opt for online sessions with me. With this in mind I recommend that we use a platform called Zoom for audio-webcam appointments. This is because it features end-to-end encryption for an added layer of security. For e-mail work, I suggest we use a similarly secure and encrypted e-mail platform called Protonmail to exchange our messages as password protected documents. Both Zoom and Protonmail are free to download and I will provide you an information sheet and client agreement form at the beginning of our time together.
There is someone to turn to who can help
I can support, guide and help you to find the right path for you
I want to help you with online support
Let’s start your new journey
